Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart (1994)
Overview
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Production Companies
Additional Info
| Budget | $0.00 |
|---|---|
| Revenue | $0.00 |
| Original Language | en |
| Popularity | 0.339 |
Directed By
Crew
Linda Saint Marc
TOP CAST
Joe Weider
Himself / Presenter
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